Awesome ride tonight! I should have stuck it out a couple more miles to get the big number, but it was time for dinner, and my beloved Vancouver Canucks are on TV tonight against the despised Detroit Redwings.
Even an hour+ into the ride, I wasn't breathing hard and my legs were just starting to get a little sore. I've felt that my progress had flattened out a little bit, so hopefully that is a good sign. The goal was a little longer ride and a little slower pace, and it worked out well.
Time: 1:17:18
Distance: 18.08 miles
Avg. speed: 14.0 mph
Max. speed: 16.9 mph
Music: Tool - 10,000 Days
Relevant lyric: ". . . no obvious physical trauma, vitals are stable . . ."
Miles to March 2010 goal: 181.84
Days to March 2010 goal: 28
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Cumulative Experiment stats:
Time: 13:21:59
Distance: 178.28 miles
Avg. speed: 13.33 mph
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The bike is getting noisy, so some maintenance is in order for this weekend. The chain just needs a little lubricant, is all. Ain't no thang.
I'm out-
KWass
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