Tuesday, March 16, 2010

The Basement Bike Experiment 2010 - Day 44

Last night took a lot out of me, but I think the worst of my illness is over. I managed some good distance at a respectable albeit slower pace, and I was able to do it without coughing up a lung membrane or something. Nice.

Time: 1:03:49

Distance: 15.28 miles

Avg. speed: 14.3 mph

Max speed: 22.6 mph

Music: Greg Laswell - Take A Bow

Relevant lyric: ". . . go ahead and take everything . . ."

Miles to March 2010 goal: 71.61

Days to March 2010 goal: 15


Cumulative Experiment stats:

Time: 20:46:14

Distance: 288.51 miles

Avg. speed: 13.89 mph



8 AM coffee

12 PM general tso's chicken, fried rice, Coke

7 PM 20 oz Gatorade G2 (during ride)

8 PM corned beef on rye, iced tea

The next ride should put me over 300 miles. It would be cool to hit goal this weekend because I travel for work next week, but that's not too realistic. I'll give it a shot though - I continue to amaze myself during these last few weeks.

I'm out-

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