And so it begins.
I didn't start off all crazy - I wanted to be able to walk tomorrow, and it's been a good 20 months since I've been on a bike. But, I may have already overdone it, because walking back up the stairs was an adventure. We'll see how bad it is in the morning when I try to get out of bed.
Time: 32:26
Distance: 7.19 miles
Avg. speed: 13.3 mph
Music: Ellis Paul - Translucent Soul
Relevant lyric: "I'm letting go because holding on's killing me . . ."
It probably didn't help that I also walked about 2 miles during my work breaks today.
Pedometer count: 10,000
Yes - exactly 10,000, the recommended daily allowance. I couldn't hit that bulls eye again if I tried.
Day 1 is in the books, and most times, just getting started is the hardest part. Overall, I am humbled yet encouraged, and I certainly look forward to these numbers increasing.
I'm out-
KWass
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